My daughter's right, I am a worrier!!

I like to pride myself on being a Do-er.  No time for whining, problem solve.  Lately I've been doing an abundance of worrying and it's not good.  Worrying cuts into sleep-time.  It cuts into fun-time. It cuts into productive time.  So, how does one banish this worry monster??

I am hoping organization and a village. Creating a thorough list and enlisting the help of anyone and everyone willing to jump on board..  Lacking a huge population, I guess it will take dedication on the few who are willing to pour their heart into it.  Purpose and meaning, purpose and meaning.  Focus.  Prayers welcome.